Tag Archives: Walking For Health

Wiggle Your Way to Better Movement & Better Health – October 13 & 14 2018

I really enjoyed running a longer Awareness Through Movement course this summer, not just because it was all about embodying the voice – my favourite subject! – but also because it is always great to hear people talking about the … Continue reading

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Walking With Awareness – a perfect form of exercise for city folk!

Feet © Jonathan Thrift 2004 Used by permission of the Feldenkrais Guild UK. Walking is wonderful, great for your health and your fitness – but I am sure you already know that. If you are anything like me you are … Continue reading

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