Tag Archives: Walking For Health

Wiggle Your Way to Better Movement & Better Health – October 13 & 14 2018

I really enjoyed running a longer Awareness Through Movement course this summer, not just because it was all about embodying the voice – my favourite subject! – but also because it is always great to hear people talking about the … Continue reading

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Walking With Awareness – a perfect form of exercise for city folk!

Feet © Jonathan Thrift 2004 Used by permission of the Feldenkrais Guild UK. Hips, Knees & Ankles – Strong, Flexible Foundations May 13th The Sunflower Centre 81 Tressillian Road, Hilly Fields, Brockley, London SE4 1XZ All Workshops: 2.00 – 6.00,   … Continue reading

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