Tag Archives: Tai Chi

Breathe and Reorganise your Energetic Spine

I teach approaches to breathing from many different angles: I am a Feldenkrais teacher, so breathing in a free and fluid manner is a core element of every lesson I teach. I sing – to myself,  along with the radio, … Continue reading

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“Like a coiled spring”…

Feldenkrais as a “Method” came from a man with a huge curiosity about the fundamentals of human potential; Moshe gathered information and ideas from many sources, but the concepts that form the core of his Method came out of his … Continue reading

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