Tag Archives: Sciatica

Awareness, Improvisation & The Artistry Of Being…

“Can you see that my lessons are…improvised, yet they are improvised with a method. That’s a funny thing. …It’s all the time improvisation but it has a method in it, therefore it’s jazz. …It’s playing music on certain notes, making … Continue reading

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Well-Being Through Well-Doing

Moving With Greater Awareness = Well-Being Through Well-Doing It was nearly thirty years ago that I limped into an Awareness Through Movement class at the Brighton Natural Health Centre, stricken with an unexpected bout of sciatica, and strode out free … Continue reading

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