Tag Archives: Performance Nerves

Embodied Voice: Breathing – Anatomy and Function

The Lungs The lungs, our primary organs of respiration, are contained within the chest cavity.  Shaped rather like an orange segment cut in half, they are spongy, balloon-like organs made up of millions of tiny air sacs, giving them a … Continue reading

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Breathing and Presence In Performance – The Power Of Self-Awareness

How Are You Breathing Right Now? What did you notice as your attention moved to your breathing? Was it the sound or the sensation of air moving in and out of you, or perhaps it was a part of your … Continue reading

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