Tag Archives: Move4Life

“…like a coiled spring…” 2018 – Same introduction, new videos!

Moving In Spirals – Free Yourself From Gravity! December 16th,   2 – 6pm,  £60/£50   The Sunflower Centre 81, Tressillian Rd, Brockley, SE4 1XZ  When we move well we barely notice the muscular power we are using – each action blends … Continue reading

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Two Minute Transformation – Use your Eyes to free your Spine

New Thread – believe me, I know you have absolutely no time to practice anything! My colleagues have been having fun with 1 minute Feldenkrais miracles on LinkedIn – I am not convinced that a minute is enough, so I … Continue reading

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