Tag Archives: Move4Life

Two Minute Transformation – Use your Eyes to free your Spine

New Thread – believe me, I know you have absolutely no time to practice anything! My colleagues have been having fun with 1 minute Feldenkrais miracles on LinkedIn – I am not convinced that a minute is enough, so I … Continue reading

Posted in Feldenkrais Method, Movement For Life | Tagged , , , , | 1 Comment

Core Resilience* – Getting Your Torso Muscles Working At Full Efficiency…

*Disclaimer – I am not going to be as diplomatic about this stuff as I usually am in class… I have been playing around with the idea of dynamic stability, but apparently Alan Watts – spiritual powerhouse that he was … Continue reading

Posted in Articles, Feldenkrais Method, Movement For Life, Voice Stuff... | Tagged , , , , , , , , , | Leave a comment