Tag Archives: Moshe Feldenkrais

Feldenkrais And The Art Of Allowing

What do I mean by the concept of “allowing” as applied to The Feldenkrais Method?  An Awareness Through Movement class is the ideal place to learn to sense directly all those parts of us that are clenching, and bracing, and … Continue reading

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Well-Being Through Well-Doing

Moving With Greater Awareness = Well-Being Through Well-Doing It was nearly thirty years ago that I limped into an Awareness Through Movement class at the Brighton Natural Health Centre, stricken with an unexpected bout of sciatica, and strode out free … Continue reading

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