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Tag Archives: Longevity
Allowing In Action – Discover Your Internal Pulses, Undulations & Oscillations*
When we think about the way we move as an indicator of good health, we might picture a younger, more lively version of ourselves, perhaps running up the stairs two at a time like a teenager; facing a steep hill … Continue reading
Feldenkrais And The Art Of Allowing
What do I mean by the concept of “allowing” as applied to The Feldenkrais Method? An Awareness Through Movement class is the ideal place to learn to sense directly all those parts of us that are clenching, and bracing, and … Continue reading
