Tag Archives: Fibromyalgia

BodyMindfulness – A peaceful, easy feeling…

I have been using this quotation as a tag on my emails lately: “There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to … Continue reading

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Hypermobility, Dynamic Stability and Awareness Through Movement

“In poor posture the muscles are doing a part of the job of the bones.” Moshe Feldenkrais in Awareness Through Movement Correct “Posture” versus Dynamic Stability I started using the term dynamic stability many years ago to describe the fluid … Continue reading

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