Category Archives: Articles

HumanSong – Freeing Our Breath

Breathing Steadily or haphazardly Freely or constrained Deeply or minimally Fully or partially Our breathing is a reliable indicator of how we are living, moment to moment; a gauge for ourselves  – and a signal to others – of our … Continue reading

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Allowing In Action – Discover Your Internal Pulses, Undulations & Oscillations*

When we think about the way we move as an indicator of good health, we might picture a younger, more lively version of ourselves, perhaps running up the stairs two at a time like a teenager; facing a steep hill … Continue reading

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