Embodied Voice–Range & Power–a mini-workshop!
Feldenkrais @ TimeFor.London, Angel N1
Pentonville Road, N1
(close to Angel, and Kings Cross)
Saturday October 27th, 1pm – 4pm, £35
Feldenkrais For Self-Expression & Vocal Performance
with Maggy Burrowes
This mini-workshop will give you a chance to try out some of the themes we explore in my Wednesday evening drop-in class, specifically exploring the instrumental possibilities of a mobile larynx, accessing the full power of our breathing, and, of course, because this is a Feldenkrais workshop, rolling about on the floor!
The human voice rises up from deep inside, vibrant and resonant, grounded in our skeleton and pulsating through our whole self – when our breath and our voice are free, joyful self-expression is natural and effortless – learn to sing your expressive HumanSong.
For more information call Maggy
07976 640737 or 020 7642 1457
Feldenkrais® Embodied Voice
We come into the world, with the capacity for pure emotional communication, loud, uninhibited, demanding, assertive and beyond reason. As we grow we discover more of the capabilities of our instrument; tuning into the soundscape of life, learning how to listen and expanding what we can hear–discovering the full range of expressive noises the human voice is capable of producing – then we grow up, and everyone tells us to shut up!
In Embodied Voice classes we are learning to expand our sensory-motor awareness, and diminish unnecessary and habitual constrictions in every part of our sound-making selves – vocal structures, respiratory structures, diaphragms and sphincters, and the fascio-musculo-skeletal system that forms the physical foundations of our vocal ease and power.
The Feldenkrais Approach to Well-Being
Many of us are so used to living in a state of compulsive muscular resistance that we have forgotten what ease feels like. Feldenkrais Awareness Through Movement® teaches you to let go – to sense the unconscious constraints that maintain the invisible corsets we live and move and speak and sing from within – and begin the process of unraveling and freeing the self.
With Feldenkrais you learn to release these persistent muscular tensions, using carefully-designed movement sequences to lower muscular effort throughout the whole self, with the long-term aim of greater resilience in every aspect of life. Every time you can catch yourself in the act of tensing back up again, you learn more about yourself, your limiting beliefs, your true feelings, and your suppressed desires. Once you get a handle on what thoughts are making you resistant, wary and armoured against the world around you, then it becomes possible to begin to truly sing your unique HumanSong.
“I find Maggy’s teaching highly informative, inspirational, fun, and a big treat for the voice, body and spirit…she offers her knowledge and experience in a warm, relaxed and sensitive manner. I cannot recommend these workshops highly enough…”
Abi Strevens -Vocalist & Music Therapist
“It was liberating – discovering the connection between my breathing and my belly began the process of releasing inhibitions I had held for as long as I could remember. I could feel that my whole body was involved in my emotional expression and the sound of my voice. It was particularly exciting for me as I am a head person – I came away with more confidence to be myself – more spontaneous somehow.”